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Do you want to have fun while getting fit? Come to Zumba Gold with Deb classes |
Check out my Zumba profile here: https://www.zumba.com/en-US/p/debra-ruggiero/62264
WHAT IS Zumba® Gold?
Zumba® Gold is a fabulously fun fitness program based on exciting Latin and international dance styles. It's similar stylistically and musically to regular Zumba®, but it's performed at a lower intensity level to be more accessible to certain people.
Zumba® Gold is intended for active older adults, fitness and dance fitness newbies and other people that may need modified exercises.
Zumba® Gold has been specifically designed for people of ALL ages and ability. It's fun, safe and easy! So come along with a friend or two and give it a try.
Zumba Gold is a low-impact dance fitness class perfect for beginners of all fitness levels and active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity.
Zumba® Gold is a fabulously fun fitness program based on exciting Latin and international dance styles. It's similar stylistically and musically to regular Zumba®, but it's performed at a lower intensity level to be more accessible to certain people.
Zumba® Gold is intended for active older adults, fitness and dance fitness newbies and other people that may need modified exercises.
Zumba® Gold has been specifically designed for people of ALL ages and ability. It's fun, safe and easy! So come along with a friend or two and give it a try.
Zumba Gold is a low-impact dance fitness class perfect for beginners of all fitness levels and active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity.
